We’ve included Sports Taping here to give you a better understanding of what it is even though you can’t actually just book in a taping session at The Glasgow Treatment Rooms.
We offer sports taping (aka Kinesio Taping) as a Free add on, when appropriate, during our massage and Osteopathy appointments.
Kinesio taping is the technique of applying a sticky stretchy tape to the body in specific patterns to help you feel and function better.
We use taping to help with many issues.
To aid break of old movement and postural patterns.
To reduce fluid and swelling.
To help an area feel supported.
To reduce pain and discomfort.